At Perspectives Ireland, we meet with many people who experience anxieties created by the increase of technology in their lives. So, we wanted to offer you some tips and advice that can help reduce these anxieties and set new personal…
Piece featured in: Dublin City FM After almost two years of Covid-19, many of us have formed bad habits that we find hard to break. These habits vary from overusing our smartphone and unhealthy eating, to drinking too much. Here are…
Similar piece featured in: Irish Times and Stellar Magazine Many people come to us at Perspectives Ireland with worries and anxieties around what other people think of them. This is such a common pattern that we see in so many…
Piece featured in: Irish Country Magazine, Waterford News & Star, The Echo Cork, Galway Advertiser, Mayo Advertiser, Leitrim Observer, Irish Daily Mail, Nationalist and Munster Advertiser, Tipperary Star, Athlone Advertiser, Dunalk Democrat, Limerick Leader. In the last few months, the…
As part of International Women's Day this piece was featured in: Women Mean Business Magazine, Derry People, Newsgroup.ie, Dundalk Democrat, Dublin Gazette, Inish Times, and Donegal Democrat. Confidence very often comes from outside factors as well as from the inside.…
We wanted to write this post because the new year often comes with a lot of pressure. We bet you couldn’t count on both hands the amount of times you’ve heard "new year new you" in January. And every single…
Piece featured in: Image Magazine, Connacht and Galway Tribune The 12 days of Christmas comes from the 12 days it took for the Wise Men to travel to Bethlehem from December 25th to January 6th. We all make journeys over…